The Powerful Benefits of Healing Touch Therapy
Chronic illness is becoming more abundant throughout the world. Some techniques that are really turning heads and helping people,...
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amy read
Apr 7, 20233 min read
Balancing Your Life Energy
I know that when we talk about alternative treatments sometimes people think that the treatments are a little "woo woo"... However,...
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amy read
Feb 24, 20223 min read
Reiki Healing: Living Your Best Life
There are many different types of healing that are used around the world to promote optimal health & wellness. Reiki healing is a type of...
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amy read
Jan 5, 20221 min read
If Not Now, When?
So often I hear my prospective clients say that they would do anything to reduce their fibromyalgia symptoms… But when it comes down to...
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amy read
Dec 29, 20213 min read
Top Three Ways To Feel More Satisfied In Life
Are you satisfied with your life? I talk to so many fellow warriors who are not satisfied with their lives. Not being satisfied is...
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amy read
Sep 15, 20213 min read
Eating the Rainbow 🌈
When I first evaluated my Rainbow I thought I ate well! I thought I got plenty of fruits and veggies on a daily basis…. Well... when I...
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amy read
Sep 8, 20214 min read
Top 10 Reasons You Should Avoid Processed Foods!
Today I would like to focus on the top 10 reasons why you should avoid processed foods, in particular those ultra-processed foods. But...
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amy read
Sep 1, 20213 min read
Are you ready to start a Whole Foods Diet?
There are so many different types of diets out there… How do you choose? How can you determine which diet is best for you? How do you get...
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amy read
Aug 24, 20216 min read
Do You Suffer From Adrenal Fatigue?
With our complex lives in the 21st century, more and more people are suffering from stress-related conditions, many of which are...
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